WHY DETOX YOUR BODY NATURALLY?
Do you feel bloated after every meal, are you regularly tired for no reason or do you have a severe headache, Stress and depression? Often these are signals that your body sends out to show that it is not getting rid of the toxins. At that moment it is best to help your body with a detoxification cure. There are many ways to detoxify your body completely naturally. We list the most important Electrical natural resources.
DETOXIFY WITH WATER
Water is a must for our body, it is common knowledge. Our body consists of 70% water and it is the resource to purify your body. If you drink too little water, your body will look for water elsewhere and take it from your organs and muscles, which makes you tired. It is therefore important to provide your body with sufficient water. The most important time to drink water is in the morning. Your body has "fasted" all night and is ready to flush out toxins. In addition, we water fast for 7 or 14 with 2 a 3 liters water a day to flush the toxins from your body, and cleansing your cells with herbs or CSH alkaline electric herbs capsules.
DETOX WITH FRUITS AND VEGETABLES SMOOTHIES
Fruits and vegetables shakes are a good support in detoxifying your body. Fruit, for example, is very basic and has a neutralizing effect on acid waste. Due to the fiber, fruit helps the intestines to eliminate waste. Fruit is also bursting with minerals, vitamins and antioxidants. Lemon, for example, is a vitamin C bomb and works effectively in cleansing the liver. Drinking lemon water flushes toxins through the body.
In addition, vegetables also help to remove toxins. Opt for organic vegetables such as kale, watercress, and arugula. These dark green leafy vegetables are packed with chlorophyll and minerals that strengthen your internal organs.
drinking fruits and vegetables smoothies regularly helps your body detox. By regularly detoxifying your body in a natural way, you reduce the risk of diseases and your body gets a better resistance In addition with CSH herbs and alkaline electric herbs capsules.